This is the okara I used. Put everything in a bowl and mix it by hand. Stop when it forms a large lump.
Put the dough on a surface lightly coated with flour and spread it to a 1.5 - 2cm thickness with a rolling pin. Cut out with a cutter or knife.
Bake for 20-30 minutes in an oven heated to 170-180°C, and they're done. Enjoy with maple syrup or jam.
It increases the calorie count, but I recommend adding chocolate chips. It's moist and tasty.
Story Behind this Recipe
I wanted to make something tasty using okara, so I came up with this. Whether you can stick to your diet or not when eating these depends on your appetite!
If the okara has a low water content, add water, if it has a high water content add flour. When done, they should be a light baked colour. They are tasty if you heat them in the oven just before eating.