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Easy Curry Teriyaki Mackerel

Easy Curry Teriyaki Mackerel

The hint of curry flavour removes the strong fishy odor from the mackerel.

Ingredients

Mackerel fillets
4 fillets, smallish
Salt and pepper
to taste
Flour
1 - 2 tablespoons
*Sugar
1 tablespoon
* Mirin
1 tablespoon
*Soy sauce
1 tablespoon
* Sake
1 tablespoon
* Curry powder
1/2 teaspoon

Steps

1. Combine the * seasonings. Make slits on the skin of the fillets and sprinkle salt and pepper on the flesh. Coat with flour and fry skin side down.
2. After it has browned, flip over. Cover and continue cooking.
3. After cooking through, turn down the heat to low. Wipe the frying pan with paper towels.
4. Pour the * seasonings and let the sauce cling to the mackerel fillets.

Story Behind this Recipe

I wanted to have a different way of eating mackerel.
It's a troublesome task, but remove the bones from the fish before cooking.