Cut the sausages into small pieces, and quarter the cherry tomatoes.
Butter the cooking dish lightly
Mix the sausage together with the egg in the cooking plate, and season with salt and pepper. Sprinkle with some grated cheese.
Cook in a toaster oven. When the egg is fluffy it's done.
It looks like this.
If you cook the mixture in small cups, they become colorful bento items.
Story Behind this Recipe
I was chosen to be a tester for a heatproof cooking dish, so I thought up a recipe that just used the toaster oven. I wanted to make something that could be packed into bentos, and just needed to be prepped and mixed.
Please adjust the cooking time depending on your toaster oven. In our toaster oven I cook it set at 240 °C, along with the toast. The toast is done first, but by the time you've buttered it the omelette is ready too.