This is a Japanese-style fried rice made with plenty of hijiki seaweed, which is full of iron and minerals.Please enjoy this dish when you feel like eating vegetarian food.
I got a hint from a book I'd read a long time ago, and rearranged it to my own taste.
Add rice right after adding your egg. The egg coats the rice, reducing the stickiness of the grains. This dish is great when you're hungry but want something healthy to eat.
Enjoy Japanese food around the world.