Macrobiotic Sake Lees Crackers

Macrobiotic Sake Lees Crackers

This can be whipped up in no time.
You'll become addicted to the sake lees flavor.


Sakekasu (sake lees)
30 g
Flour (any kind)
100 g
Olive oil
a little
a small amount
Black sesame seeds
to taste
about 2 tablespoons


1. Mix together the sake lees and water well.
2. Add the remaining materials and mix.
3. Dust with flour, spread out thinly and cut into your desired shapes and sizes.
4. Bake in a 170-180℃ oven for 15 minutes.

Story Behind this Recipe

This is a snack that doesn't use sugar, dairy, eggs, or additives.
It's so simple, it'll be done in no time.
If you bake it for too long it gets hard, so once it turns slightly golden, stop it!
The thinner you make these, the shorter the baking time should be.