Leek and Broccoli Namul

Leek and Broccoli Namul

You can gobble up 2 heads of broccoli with this tasty side dish.
It's delicious with the zesty leek and salt sauce.

Ingredients: 1 big plateful

Broccoli (cut, boiled, chilled, and drained)
1 to 2 heads
Thick leek
1/2 stalk
Chicken tendererloins (boiled and shredded)
Coarsely ground black pepper
to taste
to taste
Sesame oil
1 swirl around the pan
a bit
2 wedges or so
Korean chili or ichimi spice
Black or white sesame seeds


1. These are the ingredients.
2. Thinly slice the leek on the diagonal, remove the core and soak in a bowl of water to reduce the bite. Drain and pat dry well.
3. Cut the garlic in half. Then rub it all around the inside of your bowl.
4. In a separate bowl, combine the chicken tenders, leek, coarsely ground black pepper, a generous amount of salt, black pepper, Korean chili pepper and toss with your hands.
5. Add a generous amount of sesame oil, and mix. If you prefer, add finely chopped garlic.
6. When everything's well mixed, add a swirl of lemon juice and toss lightly.
7. Put the whole thing and the broccoli in the bowl you rubbed with garlic in Step 2, and mix.
8. Chill very well and it's done. Sprinkle with lemon juice and dig in.

Story Behind this Recipe

Even if you're fighting to get rid of your pot belly, you shouldn't compromise flavor. Plus, broccoli has immune fighting properties.