Stir-fried Shirataki and Enoki Mushrooms

Stir-fried Shirataki and Enoki Mushrooms

Healthy and easy, quickly done with only two ingredients.

Ingredients: 2 servings plus

Shirataki (konnyaku noodles)
1 packet
Enoki mushrooms
1 packet
★Hon-dashi stock granules
1 teaspoon
★ Umami seasoning
To taste
2 teaspoons
★Soy sauce
2 to 3 tablespoons
Vegetable oil
About 1 teaspoon
Salt (for rubbing)
as needed


1. Take out the shirataki from the packet and cut into bite-sized pieces.
2. Slice the stem of the enoki mushroom and cut in half.
3. Drain the shirataki from Step 1. Rub with salt, then rinse with water. *Make sure to drain the water well.
4. Cook the shirataki from Step 3 in a pot. *Do not add oil.
5. When the water is reduced, add vegetable oil. Add the enoki mushrooms from Step 2 and stir fry.
6. Add the ★ seasonings and continue to stir fry. Don't worry too much about the moisture that's left over.
7. I tried adding the popular spicy sesame oil from Momoya after Step 6 and it tasted delicious. The crispiness of the garlic was gone, but it was still good.

Story Behind this Recipe

My mother taught me this recipe.
With just a few cheap ingredients, you'll have a filling dish.