Soy-Soy (Soy Milk + Tofu) Beauty Pudding with Sesame Paste
This is recipe has a hint of macrobiotics healthiness. It's a delicious sesame flavored pudding made with soy milk and tofu that's amazingly rich. It's packed with nutrients that make you beautiful, and is very satisfying even when you're on a diet!
Soak the gelatin in 2 tablespoons of water (not listed) until softened.
Add sesame paste to the tofu, and mix well until it forms a paste.
Add 50 ml of soy milk and mix well.
Put sugar, gelatin and 50 ml of soy milk in a pan and heat until dissolved. Don't let it boil.
Add the remaining 100 ml of soy milk to the pan.
Add liquid from Step 5 to the bowl with the sesame paste and tofu a little at a time, mixing continuously so that no lumps form.
Pour the liquid into containers and chill to set. It's sooo delicious! I no longer need to eat bavarian cream!
Story Behind this Recipe
I've become interested in macrobiotics, but I'm not interested in following it rigidly. I just follow the principles my own way.
Sesame seeds not only have vitamin E, which helps prevent aging, they also contain a super antioxidant called sesamin. Soy milk and tofu contain isoflavones, calcium and vegetable proteins. Gelatin contains collagen. So this is a perfect "beauty pudding."