Macrobiotic Tofu Strawberry Mousse

Macrobiotic Tofu Strawberry Mousse

A simple, macrobiotic mousse with silken tofu. It's low-calorie, but it brings out the deliciousness of the strawberries.

Ingredients: an easy to make amount

Silken tofu
300 g
200 g
Soy milk
100 ml
50 ml
Powdered kanten
3 g
Maple syrup
as desired


1. Drain the excess water from the tofu, and add to a blender along with the soy milk, strawberries and maple syrup. Blend until smooth (I use 3 tablespoons of maple syrup).
2. Add water and powdered kanten to a pot and heat. Once boiled, mix it well and add the Step 1 mixture in batches. Bring to a simmer (do not boil).
3. Pour the mixture into a mold or glass and cool in the refrigerator. Once cooled, it's done. Top with maple syrup if you like, and enjoy.

Story Behind this Recipe

A simple, chilled desert that's perfect for anyone following a macrobiotic diet.