Macrobiotic & Diet-Friendly Lightly Pickled Cabbage

Macrobiotic & Diet-Friendly Lightly Pickled Cabbage

It looks like a salad, but there's no oil and you eat a lot of cabbage This will increase your cabbage repertoire.

Ingredients: An easy to make amount

3 leaves
2 medium sized
3 cm (2 pinches)
Red chili pepper
1 pepper
a small amount
High quality salt
a pinch
Lemon juice (or kabosu citrus or yuzu citrus)
1 tablespoon
White sesame seeds
to taste


1. Cut the cabbage into 2 x 5 cm easy-to-eat pieces.
2. Tear the umeboshi with your hands. Thinly slice the red pepper. Julienne the ginger.
3. Put everything in a plastic bag, other than the sesame seeds, and massage it.
4. Let it set in the fridge for 20 minutes.
5. When you've placed it on a plate, add the sesame seeds to your liking and drizzle some lemon juice (not listed) on top and it will become even more aromatic.

Story Behind this Recipe

I can't find good quality pickles where I live.