Macrobiotic Granola Bar

Macrobiotic Granola Bar

This is a granola bar that doesn't use any eggs. It features wheat bran, oats, and dry fruits to make a healthy snack. Also perfect for those with food allergies!


Cake flour
60 g
Whole wheat flour
20 g
Wheat bran
10 g
40 g
Cinnamon powder
2 g
Corn meal
30 g
☆Vanilla oil
as needed
2 g
☆Canola oil (or vegetable oil)
20 g
☆Beet sugar
50 g
☆Soy milk
50-55 g
Baking soda
2 g
Shredded coconut
20 g
Dried fruits (minced)
50 g


1. Combine the ☆ ingredients in a bowl and mix.
2. Then add all the other ingredients except for the shredded coconut and dried fruits, and stir evenly.
3. Mix in the dried fruits and shredded coconut.
4. Spread out a sheet of parchment paper and place the dough from Step 3 on top. Cover with plastic wrap, then use a rolling pin to roll the dough out to an even thickness.
5. Use a pizza cutter or a knife to cut the dough into bars (make whatever shapes you like).
6. Bake in a preheated oven at 160 ℃ for 20 minutes.
7. Reduce the heat to 130 ℃ and bake for 5 more minutes. Once they've become crispy, they're done!

Story Behind this Recipe

I wanted to make a delicious granola bar that didn't use any eggs. I gave it a go many times and finally accomplished it.