Put all the ingredients in a blender and mix well.
Heat a little oil in a frying pan over medium heat. Scoop the mixture from step 1 with a spoon and put it in the frying pan. Pat it into shape and cover the pan with a lid.
Turn over the patties when one side is done. When both sides of patties are done, transfer to serving plateS! Put on some sauce if you like.
"Tofu Meat Loaf" is even more substantial! Please see Recipe ID: 1004877.
Story Behind this Recipe
I just wanted to make a quick, delicious and healthy tofu dish.
※If you don't have any breadcrumbs or you want to make the burgers denser in texture, you can use sliced bread soaked in milk or soy milk instead. Put it in the blender together with the other ingredients.