Enjoy Lots of Mizuna

Enjoy Lots of Mizuna

You can eat lots of mizuna greens in this recipe. I've gotten tons of great feedback from it.


Mizuna greens
1 (200 g)
Ground sesame seeds
2-3 tablespoons
Bonito flakes
5 g
Shredded nori seaweed
1 tablespoon (or as much you like)
Olive oil
2 tablespoons
Soy sauce
1 tablespoon


1. Wash mizuna greens and drain. Cut it into 2-3 cm pieces.
2. Put mizuna greens into a bowl and add ground sesame seeds.
3. Mix mizuna greens and ground sesame seeds. Finished when mizuna green's water has been absorbed.
4. Transfer the mizuna greens from Step 3 to a plate. Sprinkle with bonito flakes and shredded nori seaweed and swirl in olive oil and soy sauce.
5. Mix well when you eat.
6. Extra: Place it on hot steamed rice. It taste yummy like an easy fried rice.

Story Behind this Recipe

Mizuna greens were on sale at the C-op, so I came with a way to use them all up.