A Healthy Tofu and Yogurt Dessert

A Healthy Tofu and Yogurt Dessert

I'm very proud of this recipe! It's fluffy and smooth and creamy.... how do I describe it?? Just try it out.

Ingredients: 2 servings

Silken tofu
100 g
Plain yogurt
200 g
Jam, etc. (I used strawberry jam )
to taste


1. Mash the tofu with a spoon, add yogurt, and mix together.
2. Line a strainer or sieve with paper towels, suspend the strainer over a bowl, and put in the tofu-yogurt mixture. Leave in the refrigerator overnight.
3. It looks like this the next morning. Change the paper towels to fresh ones, throw out the drained water, cover with plastic wrap, and leave to drain again until the evening.
4. In the evening it will be even more drained and look like this. Throw out the paper towels, transfer to serving bowls, top with jam, and it's done!!

Story Behind this Recipe

I found out that whey is made by draining yogurt, so I thought it was like tofu.... and wondered what if I drained tofu and yogurt together? I tried it out, and the results were amazingly good!!