Oatmeal Cinnamon Steamed Bread

Oatmeal Cinnamon Steamed Bread

This recipe is a macrobiotic variation of a recipe for "Easy, Springy Non-Oil Steamed Bread" by user "nathu " Recipe ID: 559729. It is both oil and egg-free.

Ingredients: 6-8 muffins

100 g
Additive-free soy milk
100 ml
150 ml
Beet sugar (or normal sugar)
30 g
Natural salt
1/3 teaspoon
★ Cake flour
100 g
★ Aluminum-free baking powder
8 g (2 teaspoons)
★ Cinnamon
2 teaspoons


1. Pulse the oatmeal into a powder in a food processor. Prepare the steamer by boiling the water and setting the steamer.
2. Combine the soy milk, water, sugar, and salt in a bowl, add the oatmeal, and mix well to allow the water to absorb.
3. Sift in the ★ ingredients, then use a rubber spatula to fold the batter as if cutting it, until the flour is well constituted and the batter is evenly incorporated.
4. Fill the muffin cups 80% full. Once steam rises from the steamer, place the cups inside, and steam for about 15 minutes over high heat. They are ready when a skewer inserted to the middle comes out clean.
5. Remove them from the muffin cups and cool. They will turn out moist and chewy and not dry if you allow them to cool in a lidded resealable container.
6. These are low in sugar. Serve them for breakfast or for a snack. Store any leftovers in the freezer after wrapping in plastic wrap and putting them in a resealable vinyl bag.
7. When steaming in a pound cake mold (8.5 cm by 17.5 cm), steam for 20-25 minutes.
8. For the oatmeal, you can use either the quick cooking type (shown on the right), or other store-bought oats (as shown on the left).
9. The following are variations of this recipe: Brown Rice Bun-like Miso Steamed Bread Recipe ID: 747518
10. Oatmeal and Sweet Potato Steamed Bread Recipe ID: 749513
11. Oatmeal and Corn Steamed Bread Recipe ID: 750722
12. Oatmeal and Black Sesame Seed Steamed Bread Recipe ID: 753519
13. Cocoa Steamed Bread with Oatmeal and Walnuts Recipe ID: 754842
14. Oatmeal and Pickled Sakura Blossom Steamed Bread Recipe ID: 777098
15. Oatmeal and Pumpkin Steamed Bread Recipe ID: 778449
16. Oatmeal and Yomogi (Japanese Mugwort) Steamed Bread Recipe ID: 811127
17. Oatmeal, Matcha, and White Sesame Seed Steamed Bread Recipe ID: 768654
18. Kuromitsu (Brown Sugar Syrup) Steamed Bread with Oatmeal and Walnuts Recipe ID: 825112

Story Behind this Recipe

This recipe is a variation of "Easy, Springy Non-Oil Steamed Bread" by user "nathu " Recipe ID: 559729
I had a craving for macrobiotic oatmeal steamed buns.