Great for a late night snack, diet or even after drinking! It has less calories than rice, so you don't have to worry about that after eating ♪
I wanted to eat ochazuke, but rice has a lot of calories, so I wondered how it would taste with tofu instead. The light taste of the tofu really works! Since then I've been eating it as a diet food.
140 g of cooked rice has 235 kcal, but 150 g of silken tofu has only 84 kcal!I especially recommend this for people who are currently on a diet. You could also sub the silken tofu for okara!
Enjoy Japanese food around the world.