Soy Meat Karaage (Microbiotic Recipe)

Soy Meat Karaage (Microbiotic Recipe)

It may look like meat, but it isn't! It's kara-age made with soy meat. You'll be surprised when you have a taste. If you didn't know what you were eating, you would definitely mistake it for real meat!!

Ingredients: 1-2 servings

Meat substitute made from soy beans (cut thickly)
30 g
●Soy sauce
1/2 tablespoon
1 tablespoon
●Grated ginger
1 tablespoon
●Grated garlic
1 tablespoon
2 tablespoons
Frying oil
as needed


1. Add the soy meat to a bowl and enough hot water to submerge it. After 30 minutes, change the water. Repeat this step twice.
2. Throw out the hot water and wring the soy meat out thoroughly. Add the soy meat and ingredients marked with ● to a plastic bag. Seal it and rub the marinade into the chicken. Leave for 20 minutes.
3. Coat with katakuriko and deep-fry in oil heated to 180℃ until golden and cooked through.
4. By the way, soy meat is made with flour protein and soy protein so it should contain a good balance of amino acids and seems to make a great substitute for meat!

Story Behind this Recipe

Sometimes I like to make meals that don't contain meat or fish.