A low calorie stir-fried and simmered dish of mushrooms, konnyaku and vegetables. No oil is used and it's easy to make, so it's a great dish when you're on a diet!
I wanted to make a low calorie healthy dish since I'm on a diet.
Even if you don't add any oil, if you put a lid on to steam-cook the ingredients, they'll be crispy yet cooked through.
Enjoy Japanese food around the world.