Chicken Breast Meat or Tenders in Chili Sauce

Chicken Breast Meat or Tenders in Chili Sauce

This is a chili sauce dish using chicken meat. The chicken is so tender and tasty. It's a surefire way to get your appetite going.

Ingredients: 4 servings

Chicken breasts (or tenderloins)
1 (5 if using tenders)
●Salt and pepper
a pinch of each
1 tablespoon
1 tablespoon
Green bell peppers
Red and yellow bell peppers
1/2 each
Sesame oil
1 tablespoon
◎ Ketchup
5 tablespoons
◎ Soy sauce
1 tablespoon
◎ Sake
3 tablespoons
◎ Sugar
1 tablespoon
◎ Doubanjiang
1 teaspoon
◎ Grated garlic
1 clove
◎ Chicken soup stock granules
1 teaspoon
◎ Katakuriko
1/2 tablespoon


1. Cut the chicken into bite-sized pieces, and put it in a plastic bag with the ● ingredients and rub in well. Chop the bell peppers roughly, and cut the onion into wedges.
2. Add the katakuriko to the chicken from Step 1, and rub in until it no longer looks floury. Mix the ◎ ingredients together in a small bowl.
3. Put the chicken pieces in a frying pan heated with sesame oil in one layer, and fry on both sides. Add the onion, green bell pepper and red and yellow pepper in that order and stir fry.
4. Add the ◎ ingredients from Step 3 to the pan, and when it has thickened, transfer to a serving plate and serve.

Story Behind this Recipe

I got a large amount of chicken breasts in so I tried making this chili sauce dish.