Diet Series! Fried Tofu Wrapped in Nori

Diet Series! Fried Tofu Wrapped in Nori

I've lost 10 kg since I started my diet regime.

Ingredients: 2 servings

Firm tofu
1 block (300 g)
Nori seaweed
as needed
as needed
Vegetable oil
2 tablespoons


1. Preparations Strain the tofu. I keep the tofu frozen, then thaw it and squeeze out all the moisture.
2. Cut the strained tofu in half horizontally, then into about 6 pieces vertically. Coat with katakuriko.
3. Wrap Step 2 in nori. If the edges don't stick closed, put just a little bit of water on the edges of the nori.
4. Heat vegetable oil in a frying pan and pan-fry Step 3. Once it has lightly browned, it's done!! I recommend enjoying these with salt, ginger soy sauce, or ponzu.

Story Behind this Recipe

I once had some Japanese yam wrapped up in nori seaweed at some izakaya, so I thought that it would also work well with tofu.