Blend tofu with a hand mixer until soft, then add the remaining ingredients starting from the top of the list, stirring after each addition.
Fill muffin cups about 4/5 of the way, then bake for 20 minutes at 350F/180C. (Adjust the baking time to suit your oven.)
They're done baking when a skewer inserted comes out clean.
Story Behind this Recipe
I like making healthy sweets using tofu instead of oil, so after creating recipes for bagels and scones, I present my third for muffins.
If using soft tofu, the higher water content causes the baked muffins to shrink. If using soft tofu, be sure to drain well. If adding toppings, do so in Step 2. Adjust the amounts of salt and sugar to taste. Use a hand mixer or juicer to blend. A whisk or egg beater should also work.