Even if you're on a diet, you'll definitely feel full on this rice. Filled with fiber! Detox your body with this.
I love white rice but I started thinking that I need to control my overeating. With this rice, I was able to return quickly to my weight before childbirth, and even lost a bit more.The flavor is based on your preferences. I like it this way. I recommend natto over rice.
The ratio of the ingredients is up to you more okara is better for your diet, so I recommend substituting 1/3 of your rice bowl with okara.Heat the okara in the microwave first.
Enjoy Japanese food around the world.