A quick and easy dish, with a good nutritional balance. Komatsuna is rich in iron, and contains 5 times more calcium than spinach.
Tasty and easy to make, this salad is perfect for times when you need one more dish.
Komatsuna doesn't have much scum, so there's no need to parboil it. Adding oil improves the absorption of carotenes.
Enjoy Japanese food around the world.