Ice Cold & Smooth Tofu Shake

Ice Cold & Smooth Tofu Shake

This is a smooth shake with tofu. You can make it into the consistency of a smoothie or a thick gelato by adjusting the amount of ice. Add any flavor you'd like. The version in the photo has 10 g of "green juice" and chocolate syrup (and 150 g of ice).

Ingredients: About 2 servings

100 g
●Skim milk powder
2 tablespoons
●Sugar or gum syrup etc.
2 teaspoons plus
1 tablespoon
● Cocoa powder, matcha etc.
2 teaspoons plus
Frozen banana
1 (120 g this time)
100 ml
50 to 150 g


1. Put the ● ingredients in a blender and blend well.
2. Add the frozen banana broken into pieces into the blender with the milk and blend well. Add the ice and blend again to finish.
3. This version has 5 g of matcha (and 100 g of ice)
4. This has 2 teaspoons of pure cocoa powder (and 100 g ice). Both of the shakes pictured in Steps 3 and 4 may look thin, but they are actually quite thick.
5. User "Minori105" made the "Cocoa and Chocolate Sauce" version and the "Matcha and Chocolate Sauce" version. She says that if you make it with just a little ice, it has a very creamy thick consistency

Story Behind this Recipe

It was so hot today, so I wanted to drink and I added tofu and ice to thicken it.