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Macrobiotic Kimpira-style Quick Stir-fry with Konnyaku and Burdock Roots

Macrobiotic Kimpira-style Quick Stir-fry with Konnyaku and Burdock Roots

No sugar added.
Add some carrot for colour!

Ingredients: 4 servings

Burdock root
1
Konnyaku
1
Carrot
1
Vegetable oil for frying
as needed
Soy sauce
2 tablespoons
Water
as needed

Steps

1. Thickly julienne the burdock root. Slice the konnyaku into bite sizes. Shave or thickly julienne the carrot.
2. Stir-fry the konnyaku first. Fry until the spattering settles. Add 2 teaspoons of soy sauce (not listed in the ingredients) to flavour them.
3. Add the burdock root and carrot and stir-fry well. After all the vegetables become tender, add water to cover the vegetables. Add 2 tablespoons of soy sauce and cook until all the liquid has evaporated.

Story Behind this Recipe

I revised a recipe I saw in a macrobiotic cook book.
If you vary the vegetables, you can create a new dish.