Oil-Free Non-Fried Potato Chips

Oil-Free Non-Fried Potato Chips

You can make potato chips amazingly easily. Since no oil is used at all, these chips have 1/3 the calories of commercial potato chips!! Your hands won't become greasy either.


to taste


1. Peel and slice the potato. You don't have to slice it super thin, 1 mm or so is about right. You can do this quickly using a vegetable slice.
2. Line the turntable of your microwave with kitchen parchment paper, and place the potato slices on it so that they don't overlap. Sprinkle lightly with salt, and microwave for about 5-6 minutes at 600 W. They will burn if you cook them too long, so keep an eye on them and adjust the time.
3. If they look crispy, they are done.
4. Variations: Besides salt, try seasoning the chips with aonori seaweed and salt; mentsuyu; Krazy Salt; garlic salt; soup stock granules; paprika or curry powder, karaage powder, etc. Try with other vegetables besides potatoes too.

Story Behind this Recipe

I experimented with this recipe with my mother because I wanted to make a homemade snack for my children.