Tofu Soboro and Salad Rice Bowl

Tofu Soboro and Salad Rice Bowl

This is a healthy soboro rice bowl without meat! Well-seasoned tofu soboro, rice and vegetables go well together.

Ingredients: 4 servings

Firm tofu
2 blocks (600 g)
Vegetable oil
1 tablespoon
2 1/2 tablespoons
★Soy sauce
2 1/2 tablespoons
1 tablespoon
★Grated ginger
1/2 teaspoon
Hot cooked rice
4 rice bowls' worth (about 560 g)
as needed
Boiled eggs


1. Grease a frying pan with vegetable oil, and crumble in the tofu. Evaporate the moisture over high heat.
2. Continue cooking until it becomes crumbly as shown in the picture.
3. Add all the ★ seasoning ingredients, and continue cooking until the moisture has evaporated. (It's easy to burn after adding the flavouring ingredients, so cook over low to medium heat.
4. Serve hot cooked rice in a rice bowl. Top with lettuce, tofu soboro, and boiled egg, then you're done!

Story Behind this Recipe

I created this recipe because I wanted to make filling dish that doesn't use meat.