Tuna & Green Onion Japanese-Style Omelet

Tuna & Green Onion Japanese-Style Omelet

Breakfast is the most important meal of the day! You can cook this up in just 10 minutes. This Japanese-style omelet is filled with the fragrance of pure sesame oil.

Ingredients: 4 servings

Canned tuna
1 small can (80 g)
Green onions
1/2 bundle
Salt and pepper
to taste
Pure sesame oil
1 tablespoon
Roasted white sesame seeds
1 tablespoon


1. Finely chop the green onions.
2. Break the egg into a bowl and beat. Add the white roasted sesame seeds, salt, and pepper.
3. Drain the liquid from the canned tuna and lightly break it up.
4. Heat a frying pan and add the pure sesame oil. Pour the mixture from Step 3 into the pan.
5. Spread out the egg by stirring in a large motion with cooking chopsticks. While the surface of the egg is still uncooked, place the ingredients from Steps 2 & 4 in the center.
6. Wrap the ingredients in the egg and slide the egg to the far side of the frying pan. Finish cooking the omelet on the edge of the frying pan.
7. Flip the omelet over as you place it onto a plate and use a paper towel to straighten out the shape.

Story Behind this Recipe

I often hear busy people complaining that they want to be able to eat a proper meal in the morning but don't have time, so I came up with this recipe. This omelet can be made quickly with ingredients already on hand and is full of volume. The rich aroma of the 100% pure sesame oil will increase your appetite!