Lightly Deep-Fried Tofu Steak

Lightly Deep-Fried Tofu Steak

It's really flavorful, so you'll feel satisfied even with healthy tofu! This is perfect for when you're dieting but you want to eat until you're full.

Ingredients: servings

1 block
about 2 tablespoons
2 tablespoons
☆Soy sauce
2 tablespoons
2 tablespoons
1 tablespoon
Bonito flakes
to taste
to taste
Green onions (thinly sliced_
to taste


1. Pat dry the tofu with a paper towel. Mix the ☆ ingredients.
2. Cut the tofu into 4 x 3 x 1 cm pieces. Apply a thin coating of vegetable oil to the frying pan and heat.
3. Coat the tofu in katakuriko, tap off the excess and cook on medium heat until all sides turn golden brown.
4. Once the surface becomes crispy, add the ☆ ingredients on the side. Shake the frying pan to flavor to the tofu.
5. Turn off the heat and transfer to a dish. Top with bonito flakes, garnish with mayonnaise, scatter the green onions and it's finished.

Story Behind this Recipe

I made this when I was dieting and wanted to eat something rich. It was a big hit with my family, too!