Flounder Meunière

Flounder Meunière

Apply a very light curry powder seasoning to the flounder to change the flavor. This can be made easily and quickly.

Ingredients: 4 servings

4 fillets
*Salt and pepper
a small amount
*Curry powder
1 teaspoon
1 teaspoon
Plain flour
as needed
a small amount
to taste
Olive oil
a few drops


1. Sprinkle the * seasonings on the flounder.
2. Mix together a suitable amount of flour and the dill in a dish (I use the disposable tray that the fish came in).
3. This is the dill I used. If you can't get any, dried parsley works as a replacement, or it's fine to omit it entirely.
4. Heat oil in the frying pan on medium heat. Once it's well-heated, coat the flounder in Step 2, pat off any excess, and add to the frying pan.
5. Cook for 2-3 minutes until browned. Add a little butter and turn the flounder over. Once it's cooked through, it's done.

Story Behind this Recipe

I wanted to make a meunière a bit different from the norm, so I tried using curry powder. My husband always says that curry is too spicy, so I snuck a dash of it on when he wasn't looking and he didn't notice the taste at all.