Easy & Healthy Yudofu with Soy Milk

Easy & Healthy Yudofu with Soy Milk

Soy milk has plenty of soy isoflavones! This cleans your body from the inside. It's good for your digestion and skin too.

Ingredients: 6 servings

Silken tofu
3 blocks
Soy milk
600 ml
Dashi stock
600 ml
1 teaspoon or more
Green onions (for topping)
as needed


1. Put the soy milk, dashi stock and salt into a suitable-sized clay pot. Bring to the boil.
2. Cut the tofu into 4 portions and put them into the clay pot. Bring to a gentle boil.
3. It is done! Serve this pot at the table to share. Eat with chopped green onions.
4. The soy milk and tofu are both white so it might be difficult to see how the resultant dish looks in the photo. I ladled up one piece of tofu. You might not be able to see it, but there is a yuba on top of the soup in the pot.

Story Behind this Recipe

I was wondering what women like to eat in winter.
The pot in the photo looks just white.