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Easy Soy Milk Hot Pot with Rich Miso Great for Your Skin

Easy Soy Milk Hot Pot with Rich Miso Great for Your Skin

Combine soy milk and miso to get a powerful dose of soy bean isoflavone!

Ingredients: 4 servings

Tsukune meatball ingredients
Ground pork
400 g
Onion (grated)
1/2
Katakuriko
3 tablespoons
Ginger
5 g
Soup ingredients
Sugar
1/2 teaspoon
Soy sauce
1 tablespoon
Soy milk
500 ml
Miso
1 1/2 tablespoons
Soy sauce
1 teaspoon
Hot pot ingredients
Chinese cabbage
1/2
Tofu
1/2 block
Shimeji mushrooms
1 pack
Japanese leek
1
Carrot
1/2
Cod fillets
2
Aburaage
2 slices

Steps

1. Heat the soup ingredients in the pot over low heat. Combine the meatball ingredients and set aside. Slice the Chinese cabbage into easy-to-eat pieces, the leek into diagonal lengths, and the carrot into rounds.
2. Remove the stem from the mushrooms and break them up. Slice the fish fillets into halves or thirds. Put everything except for the fish in the pot and let it simmer.
3. After bringing to the boil, add the fillets.
4. Dish it up and enjoy with ra-yu chilli oil, black pepper or sesame oil, etc.

Story Behind this Recipe

I wanted to up my intake of isoflavone.