Cut the steak into easy-to-marinate pieces. Apply yogurt to both sides and allow to marinate for at least 30 minutes.
Add oil to a heated frying pan, and add the beef as-is. Sprinkle over some salt, pepper, and garlic powder.
Turn over, and cook both sides well.
Remove the meat and place on a cutting board. Cook the onions in the remaining oil and sauces until they wilt.
Cut the meat into bite-sized pieces. Serve together with the frozen broccoli, heated in the microwave, and the onions.
Story Behind this Recipe
I saw on TV that lean beef is good for muscle building and burning fat, and there happened to be a lot of beef steak piled up on sale, so I tried making this. It doesn't have the softness of marbled beef, but it's got a good texture and flavor.
Since you'll be cooking the onions in the yogurt and the meat's juices there's no need for preseasoning. I say this softens tough beef, but since it starts out as tough you're still not going to get that marbled beef softness.