Italian Style Grilled Sardines

Italian Style Grilled Sardines

This is a grilled sardine dish with a difference! It goes really well with wine.

Ingredients: 4 servings

Large Japanese leek
Herb salt
enough to coat everything
White wine
1 tablespoon
Olive oil
2 tablespoons
Parmesan cheese
enough to coat everything
Fresh parsley
for topping


1. Remove the head and innards of the sardines, and carefully wash all the bloody parts. Pat dry with kitchen paper.
2. Cut the Japanese leek into 5 cm lengths, and then into half lengthways. Line them up in the baking tray (the cut side facing up).
3. Line the sardines on top of the leeks. Sprinkle the white wine, herb salt, olive oil and Parmesan cheese on top.
4. Grill for 15 minutes. Top them with chopped parsley and they're done!
5. Tonight, we will enjoy these affordable Italian dishes!
6. These are a little samples of the dishes I made tonight! They go so well with wine.

Story Behind this Recipe

I usually simmer sardines, but I tried cooking them Italian style!