Add the tofu into a frying pan and stir fry until it starts to crumble.
Gradually add in the bean sprouts and the tuna and stir fry.
Season with salt and pepper, add ketchup to Step 2, and it's ready!
Story Behind this Recipe
As of March, I succeeded with my diet to lose 8kg. This is something that I ate on my diet and I decided to share it. Non-oil tuna has a stronger flavor. I ended up making something that's not super appetizing but delicious!
Season as you like! The picture shows a variation I made with shrimp. It's still good without it too. In order to make sure it's not soggy, be sure to cook until the water evaporates.