Fried Diced Haddock in a Sweet-Savory Sauce

Fried Diced Haddock in a Sweet-Savory Sauce

Fry up diced haddock and glaze in a sweet savory sauce.


Fresh haddock
3 fillets
as needed
1 tablespoon
1 tablespoon
1 tablespoon
☆Soy sauce
1 tablespoon
White sesame seeds
to taste
Vegetable oil (for deep-frying)
as needed
Salt (for haddock pre-prep)
as needed


1. Lightly salt the haddock and let sit for 10 minutes. Wipe any moisture. Use a knife to remove the bones and cut into bite-sized pieces, and coat with katakuriko.
2. Fry Step 1 in 170℃ oil.
3. Bring the ☆ ingredients to a boil in a frying pan. Add the fried haddock and mix into the sauce.
4. Transfer to a serving plate, top with white sesame, and it's complete.

Story Behind this Recipe

I wanted to get my kids, who are very particular about what they eat, to eat fish! I made the haddock into cute diced fried bits, like I used to have in my school lunches.