Zucchini and Chicken in Miso and Mayonaise

Zucchini and Chicken in Miso and Mayonaise

This goes really well with rice! You can make it easily in just one frying pan.

Ingredients: 4 servings

Red pepper
1/2 pepper
Chicken thigh meat
400 g
Vegetable oil
as needed
a pinch
●Blended miso
2 tablespoons
3 tablespoons
●Soy sauce
1 teaspoon
Coarsely ground black pepper
as needed


1. Slice the zucchini into 6-7mm thick wedges. Slice the pepper in half, and slice into 6-7mm wide slices. Thinly slice the onion, and cut the chicken into bite-sized pieces.
2. Lightly coat a frying pan with oil, add the chicken, season with salt and cook over a high heat until browned on both sides.
3. Add the onion and pepper, and quickly stir fry. Add 50 ml of water, cover with a lid, steam until the water has evaporated, and remove from heat.
4. Combine the seasoning ingredients marked ●, add to Step 3, turn the heat on again and mix everything to finish. Season with a little salt if necessary.
5. If you like, sprinkle on some black pepper after transferring it to a serving plate.

Story Behind this Recipe

I tried making a zucchini dish that goes well with rice.
For the seasoning, just mayonnaise is fine, but adding miso makes the dish a perfect accompaniment to rice.