A nutrients packed rice bowl that's low-cal for those watching their weight. A healthy bowl of macrobiotic goodness.
I made this with people who want to improve their skin and/or diet in mind. I used foods that contain Vitamin B2 to combat spots and dry skin, and Vitamin B6 to help prevent the accumulation of fat.
This macrobiotic recipe uses multi-grain rice, low-calorie tuna, and avocado and natto, both which are supposedly great for your skin and hair.
Enjoy Japanese food around the world.