Soak the liver in water for about 10 minutes to remove the unpleasant smell. Wipe excess water with a paper towel.
Soak Step 1 in the seasoning for 10 ~ 15 minutes.
Chop the garlic shoots into 4 cm.
Mix the ☆ ingredients.
Pat dry the excess sauce from Step 2 with paper towels, and coat with katakuriko.
Heat a slightly large amount of oil in a wok. Fry both sides of Step ⑤ until browned. Remove from the wok.
Wipe the remaining bits from the wok, add oil, then stir-fry the garlic shoots. When fragrant, add the bean sprouts.
Once the vegetables are evenly cooked, return the liver to the pan. Pour in Step 4 sauce, and stir-fry briefly.
Swirl in sesame oil and stir-fry for a short time if you like.
Serve onto a plate, and it's done.
Story Behind this Recipe
I wanted to make a sustaining food for my tired husband by using garlic shoots. I also wanted to make a dish with liver, which is good for me because I have anaemia. So this dish is for both of us. I used the garlic shoots. which were given to me as a gift.
I used 70 g of garlic shoots in the picture. You can reduce the amount, and add more bean sprouts. Since this dish has a strong taste, it's ok to use 1 bag (200g) of bean sprouts.