Chicken bars are normally made with the mid-wing section of chicken wings with inexpensive breast meat. They are good chilled too, so they're great in bento! I recommend them for parties too!
I love chicken bars. I thought I could eat a lot if I used inexpensive boneless breast meat, so I came up with this recipe.
Chicken breast gets tough if you overcook them, so it's best to fry them quickly over high heat. These are tastier if you let them rest for a while rather than eating them right away.
Enjoy Japanese food around the world.