Easy Seared Tuna

Easy Seared Tuna

Quick, easy, and delicious!! The butter, soy, and garlic sauce makes this irresistible! It's great for guests.

Ingredients: 2-3 servings

Lean tuna (sashimi grade)
1 filet
2 tablespoons
●Soy sauce
1 tablespoon
●Garlic (sliced)
2 clove
as needed
Sprouts (if you have some)
as needed


1. Sear the tuna filet in a frying pan, 1 minute on the first side, 30 seconds on the other over medium heat.
2. Slice the tuna into 7 mm, then top the slices on a bed of lettuce.
3. Put the butter and garlic in the pan that you cooked the tuna and sauté until fragrant. Finally, drizzle in the soy sauce.
4. Lightly simmer, then pour all over the tuna to finish!!
5. Garnish with sprouts and cherry tomatoes (optional).

Story Behind this Recipe

I thought up a drinking snack for a party at my friend's house.