An Easy and Healthy Tofu Gratin

An Easy and Healthy Tofu Gratin

This is a gratin with creamy tofu sauce instead of the regular white sauce. Use any seasonal vegetables that are in your refrigerator and enjoy.

Ingredients: 2 servings

For the sauce:
Silken tofu
160 g
3 tablespoons
1 teaspoon
Salt and pepper
a small amount
Grated cheese
2 teaspoons
Kabocha squash, sweet potato, lotus root, broccoli, asparagus, spinach or any of your favorite vegetables
anything that you have at hand


1. If a vegetable needs preparation, do so by boiling, microwaving etc...
2. Wrap the tofu with paper towels, put it on a heat-proof plate uncovered, and microwave at 600 W for about 2 minutes to remove excess water.
3. Add mayonnaise and miso to the tofu and mix until smooth.
4. Adjust the taste of the tofu mixture from Step 3 with salt and pepper.
5. Pour the sauce from Step 4 onto the vegetables you prepared in Step 1. Sprinkle some grated cheese, and bake in the toaster oven for 5-6 minutes or until the top becomes golden.
6. It is also great if you add some pizza cheese on top and bake in the toaster oven in Step 5.

Story Behind this Recipe

I made this for lunch and it came out great. Try it with your favorite vegetables.