Great for Dieters! Tofu Topped With Natto

Great for Dieters! Tofu Topped With Natto

This is a great recipe for people who are on weight loss diets! It's quick and easy to make! Plus it's healthy and delicious.


Silken tofu
150 g
About 3 tablespoons
1 pack


1. Combine the tofu and the mentsuyu in a bowl together and microwave for 1 minute!
2. Mix in the packed of Japanese mustard and sauce that come with the natto. Spoon over the tofu and enjoy.

Story Behind this Recipe

I made this because I had gained weight recently...
The slimy substance of the natto helps to lower blood pressure. It promotes healthy blood circulation, and the effects last for up to eight hours! You should eat natto with dinner because when you are sleeping you don't move and this way it will help your blood circulate better!