Chrysanthemum Greens with Tuna and Bonito Flakes

Chrysanthemum Greens with Tuna and Bonito Flakes

I mixed boiled chrysanthemum greens with tuna, sesame seeds, and bonito flakes. You can enjoy the delicious seasonal chrysanthemum greens in this side dish. This is also great for bento and lunch boxes.

Ingredients: 1-2 servings

Chrysanthemum greens
100 g
☆Canned tuna
1/2 can (about 40 g)
☆Toasted sesame seeds
1 teaspoon
☆Bonito flakes
1/2 packet
☆Soy sauce
1 teaspoon
a small amount


1. Wash the chrysanthemum greens, and boil with a small amount of salt for approximately 2 minutes. When it's cooked through, soak in cold water, and drain excess water. Drain the tuna as well.
2. Cut the chrysanthemum greens into 2 cm. Put it in a bowl with ☆ ingredients and mix.

Story Behind this Recipe

I had leftover chrysanthemum greens, so I tossed them into a stir-fry with my favourite ingredients.