Let's lose weight healthily eating delicious food! Tofu is low in calories and contains a lot of water, so it's filling and also nutritious.
I love the toasted aroma of sesame seeds.
I like the tofu to be fluffy so I don't squeeze the water out. If you think it's too watery, do so.You can reduce the calories by omitting the butter (mayonnaise).
Enjoy Japanese food around the world.