Nice Toasted Aroma! Fluffy Tofu Sesame Toast

Nice Toasted Aroma! Fluffy Tofu Sesame Toast

Let's lose weight healthily eating delicious food!
Tofu is low in calories and contains a lot of water, so it's filling and also nutritious.


Sliced bread
1 slice
Butter (or mayonnaise)
as needed
1/4 block (75 g)
Ground sesame seeds
1 tablespoon
a small amount
a little


1. Spread butter (or mayonnaise) on the bread. Place the tofu on top, crumble, and spread with a rubber spatula.
2. When the tofu is equally distributed, sightly sprinkle salt.
3. Sprinkle the ground sesame seeds and put in the toaster oven for about 3 minutes. Sprinkle aonori dried powdered seaweed.

Story Behind this Recipe

I love the toasted aroma of sesame seeds.