No Oil Konnyaku Sautéed with Herb Salt

No Oil Konnyaku Sautéed with Herb Salt

A healthy and quick side dish that can be made easily in a frying pan.
For a snack or obento.

Ingredients: 2 servings

2 pinches or mjore
Your choice of herbs (basil, oregano, etc.)
to taste
Black pepper
to taste


1. Briefly rinse the konnyaku, and cut into bite-sized pieces.
2. Heat a frying pan (non-stick is recommended), and add konnyaku.
3. Add salt, herbs, and black pepper immediately, coating the konnyaku while reducing the water over the heat.
4. It is ready to serve after the water is cooked out and the taste is evenly blended. The salt may burn easily, so be attentive.

Story Behind this Recipe

I wanted to use up herbs and also find a simple way to eat konnyaku.
I wanted it to be healthy, so I made it without oil.