Easy & Healthy Pea Sprouts & Cellophane Noodles with Egg

Easy & Healthy Pea Sprouts & Cellophane Noodles with Egg

This is healthy, quick and full of volume.
It has plenty of nutrition and is great for dieters.

Ingredients: 1 large serving (2 servings if used as sidedish or snack)

Pea sprouts
1 pack
Cellophane noodles (dried)
40 g
◆Chicken stock powder
1/2 teaspoon
Canned tuna
1 slice
2 tablespoons
1 tablespoon
★Sesame oil
2 teaspoons
Pepper, garlic powder, sesame seeds
as needed
to taste


1. Remove the seeds from the pea sprouts and cut in half. Thinly slice the bacon. Beat the eggs. Combine the ◆ ingredients and combine the ★ ingredients.
2. I used dried cellophane noodles that are already portioned out (1 portion = 8 g x 5 = 40 g). Reconstitute them for less time than stated on the package.
3. Drain the noodles and use kitchen scissors to cut into easy to eat sizes. Don't forget that we don't want the noodles to clump up while cooking! If they are cut into short pieces, the pea sprouts will be able to blend easily.
4. Heat vegetable oil in a frying pan and pour in the beaten egg. Cook until half-cooked with large clumps of scrambled egg. Remove from the pan.
5. Add a little bit more oil to the pan and cook the bacon. Work quickly from this point on!
6. Add the bottom halves of the pea sprouts first and cook. Then add the leafy top halves and lightly cook. Add the noodles and the pour the ★ ingredients over the top. Quickly untangle the noodles.
7. Return the egg to the pan, add the tuna, mix everything together, and it's done.
8. Arrange on a dish and top with sesame seeds and bonito flakes (optional).

Story Behind this Recipe

I made a quick and easy recipe using healthy cellophane noodles and nutritious pea sprouts.