Place the chicken tenders in a heat resistant dish. Season with salt and sake, cover with plastic wrap, and microwave for 2 1/2 minutes at 500W. When cooled, tear apart with your fingers.
Cut the peppers in half vertically. Remove the seeds and stem and cut vertically into thin slices.
Place Step 2 into a heat resistant bowl and cover with plastic wrap. Microwave for 3 minutes (500W). Gently remove the moisture with a paper towel.
While Step 3 is still hot, add and mix in the [Dressing Ingredients]. Add the chicken and sesame seeds and lightly stir.
Story Behind this Recipe
I thought up a colorful and delicious recipe for my bentos.
Since everything is done in the microwave, it's so simple.
The taste of the sauce depends on the type of okonomiyaki sauce you use, so adjust the flavors accordingly. There will always be some moisture. If using for a bento lunchbox, dry the moisture before adding. If you have time, please let it marinate overnight in the refrigerator. The flavor seeps into the chicken and it will be even more delicious.