Curried Deep-fried Chicken Tenders

Curried Deep-fried Chicken Tenders

It is tasty even after cooled.

Ingredients: For 4 chicken tenders

Chicken tenders
4 pieces (about 230 g)
2 tablespoons
Curry powder
1 heaped teaspoon
1/2 teaspoon
As required
1 heaped tablespoon
Oil for deep frying
As required


1. Remove the sinews from the chicken tenders. Cut in three lengthwise. Rub lightly with salt and sake and leave to rest for 5 to 10 minutes. Combine the flour and curry powder.
2. Coat the chicken with Step 1 curry powder-flour mixture and deep-fry in vegetable oil until crispy.
3. I cooked chestnut rice and packed the rice with the deep-fried chicken in my husband's lunch box.

Story Behind this Recipe

For bentos on field day, karaage deep-fried chicken is a must have, but I prepared these deep-fried tenders instead. It's great finger food for children. The protein-rich tenders are well seasoned with curry powder.