Fried White Flounder for Bento

Fried White Flounder for Bento

How about making this easy-to-eat fish item for your child's bento.
Just heat this up in the morning for a quick addition to any lunchbox.

Ingredients: twenty 5 cm-large pieces

3 half fillets
a small amount
a small amount
Frying oil
as needed
Simple 2-Step Batter Recipe ID: 1364962
Egg (medium sized)
Cake flour
8 tablespoons
5 tablespoons
as needed


1. I used righteye flounder this time.
2. Look at the fillets and make sure that there are no small bones left. Cut them into easy-to-eat pieces and then season with salt and pepper.
3. How to make the [2 step simple batter]. Beat the egg in a bowl and then add in the flour and water and mix well until no longer lumpy.
4. Depending of the size of the egg you use, you may need to adjust the thickness of the batter. Add a little water or flour to adjust.
5. Coat the fish in the batter and then coat it with panko. Finally, deep fry in oil.
6. Once cooled, put them into a freezer bag and put it in the freezer. When you are going to put them in a bento, just heat it up in the microwave.
7. If you have some leftover batter, try frying some kabocha squash or other vegetables also. Freeze them and then they'll also be convenient for bento as well.
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Story Behind this Recipe

When you think of bento, you think of something that's heavy with meat, but not so much of fish. So I decided to make easy-to-eat fish fries for my child.